This course is designbed to help students discover and articulate their state of wellness, roles and responsibilities, relationships with others, goals and ambitions, and hidden potentials for both personal and professional journey. Students will learn how to objectively assess, reflect, share, and write about a variety of topics affecting their wellness and performance. Students will discover their strengths and areas of improvement within the context of their roles and responsibilities, learn to manage internal and external stresses, and develop strategies to balance personal and professional goals. [ 1 credit ]
PHRD-636: Self-Discovery and Wellness
Department
Academic Level
Doctorate (Professional Prac)
Instructional Method
Lecture 100% in Person