Explores how health is defined as an optimal state of physical, emotional, mental, social, and spiritual well-being. This course investigates and practices a holistic approach to achieving and maintaining a healthy sense of well-being. Fulfills the general education requirement in wellness . [ 1 credit ]
PED-161: Connecting the Dots: The Mind, Body, Spirit Relationship
Department
Academic Level
Undergraduate
Instructional Method
Lecture